Jamaican Flower Iced Tea

In Egypt and Sudan, wedding celebrations are traditionally toasted with a glass of Jamaican flower also called hibiscus tea. On a typical street in Cairo, one can find many vendors and open-air cafés selling the drink. In Egypt, karkadé (alternate name) is used as a means to lower blood pressure if consumed in high amounts. Hibiscus tea is often flavored with mint or ginger in West Africa. So people & lovers of Jamaica would you believe this iced tea - hibiscus, karkadé or flor de Jamaica - is RED SORREL!!!
Grocery List:
- 1/2 cup dried hibiscus flower (Jamaican red sorrel)
- 2 cups hot water
- 1/3 cup sugar (or more to taste) Source: On the House
Method: Steep hibiscus (Jamaican sorrel), with hot water for 15 to 20 minutes. Strain flower. Add sugar to the deep-red liquid (tea) stirring to dissolve. Let cool. Serve over ice.
Note: At Christmas time in Jamaica, white rum, ginger and spices are added to the above recipe to give holiday celebrations an extra 'pep'.
3. Amaretto Iced Tea

Lemonade
The simplest beverage to offer guests this summer is an ice-cold glass of home-made lemonade. But I often wonder how something so simple can be so inconsistent at restaurants, cafes and homes? With some, you immediately gaffe at its exceedingly watery imbalance or impose a 'lemon' attack on one's central nervous system while others 'suffer' from the absence of a sweetener. I believe the following recipes will offer a good balance and invite you to try. p.s Remember to tell us how this works in your kitchen :-)
4. Sparkling Strawberry Lemonade
Grocery list:
- 3 cups quartered strawberries
- 1 cup cold water
- 1 tablespoon sugar
- 1 (6-ounce) can frozen lemonade concentrate, undiluted
- 2 cups sparkling water, chilled
Preparation: Combine the first 3 ingredients in a blender, and process until smooth. Combine strawberry purée and lemonade in a pitcher and stir until lemonade dissolves. Add sparkling water; pour over ice. Yield: 6 servings
For an adult version of this refreshing drink, substitute champagne for sparkling water.
Grocery list:
- 1/2 cup lemon juice
- 1/4 cup sugar
- a teaspoon of salt
- 1/2 teaspoon of finely ground black pepper
- 2 1/2 cups of cold water
Pet Peeves: 1) The most unsightly thing is to serve a glass of lemonade with seeds! Save your guests. Strain them PLEASE. 2) When someone is offered lemonade no one expects to be blind-sided with a rancid taste from spoiled lime. It is therefore very important to do a taste test before serving or worse 3) Have you ever been given lemonade but come to find your host was short on lemon and instead used a Seville orange? Ugh. So not cool people. So uncool.
For the next deliciously sweet ice treat, let's journey to Mexico.
6. Paleta
With translation "little shovels", paletas are Mexican fruit bars. Some are milk based (paletas de leche or paletas de la crema) and others are water-based and are referred to as "paletas del agua". Both are equally enjoyable.
Spicy Cantaloupe-Cucumber Paleta
Pecan Paleta (milk-based paleta)
Photo: LA Times by Carlos Chavez


Photo: LA Times by Carlos Chavez
7. Slush
Closer to home, Dairy Castle in Manor Plaza, St. Andrew had good slush at least from a child's perspective. To update this childhood favorite, I discovered classic lime and mint mojito flavors pair beautifully with sweet watermelon to create a refreshing and light slush.
8. Sorbet and Sherbet
Source: Ginger Blueberry smoothie
Ever wondered about the difference between a strawberry sorbet and sherbet?
Here are 5-quick distinguishing factors: -- Sherbet has been derived from the Turkish word 'serbet’. Sorbet has been derived from the Persian word 'sharbat’.
- Sorbet is made of water, iced fruit and in come cases, wine. Sherbet is simply a cold drink which is made from spices, rose hips, cherries and licorice.
- Whereas sherbet contains milk or some other type of fat, sorbet does not contain any type of diary product.
- Sherbet and sorbet can be termed a diary-based dessert and fruit-based dessert, respectively.
- Because of its icy nature, sorbet is synonymous with granular texture. On the other hand, sherbets look creamy, as they have added fat in them.
Smoothies
9. Ginger Blueberry SmoothieFor the ninth sweet ice treat, MEG recommends smoothies. A great breakfast or afternoon pick-me-up esp. for people who are 'on the go'. With a ginger-blueberry mix there is some oatmeal for fiber and antioxidant-full blueberries. The addition of Jamaican ginger gives it some zing! Plus, the ginger is warming and eases a queasy stomach.
Grocery List:
Grocery List:
- 1/2 cup nonfat milk
- 1/2 cup plain nonfat yogurt
- 1 cup frozen unsweetened blueberries
- 2 tablespoon of freshly chopped local ginger
- 1 teaspoon honey
10. Banana Strawberry Smoothie
We wind down our blog with this all-time popular smoothie.
Grocery list:
On your next grocery shopping trip be sure to add to your trolley some of the above ingredients to make one, two or all of these recipes. Have fun and most of all, smile awhile :-)
Above recipes are from:
http://myelitegrocer.blogspot.com/2010/07/summertime-sequel-10-ice-treats.html

- 2 bananas, broken into chunks
- 2 cups of fresh strawberries
- 1 cup of milk
- 1 cup of plain yogurt (can also be replaced with vanilla or strawberry yogurt)
- 2 tsp sugar for sweetness (this is optional - the fruits contain sugar)
On your next grocery shopping trip be sure to add to your trolley some of the above ingredients to make one, two or all of these recipes. Have fun and most of all, smile awhile :-)
Above recipes are from:
http://myelitegrocer.blogspot.com/2010/07/summertime-sequel-10-ice-treats.html